Pasta Salad Recipe

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Pasta Salad
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Ingredients:

Directions:

  1. Boil pasta, drain well.
  2. Chop all vegetables and place in large bowl.
  3. Mix pasta in with vegetables.
  4. Add both cheeses, mix well.
  5. Add salad dressing- usually requires 1 bottle.
  6. Refrigerate for 2 hours prior to serving.
  7. Add fresh salad dressing with each serving.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.29 Kcal (629 kJ)
Calories from fat 75.52 Kcal
% Daily Value*
Total Fat 8.39g 13%
Cholesterol 7.47mg 2%
Sodium 465.82mg 19%
Potassium 119.38mg 3%
Total Carbs 10.43g 3%
Sugars 2.92g 12%
Dietary Fiber 4.15g 17%
Protein 6.92g 14%
Vitamin C 15.2mg 25%
Iron 0.1mg 1%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 96.58 Kcal (404 kJ)
Calories from fat 48.53 Kcal
% Daily Value*
Total Fat 5.39g 13%
Cholesterol 4.8mg 2%
Sodium 299.34mg 19%
Potassium 76.71mg 3%
Total Carbs 6.7g 3%
Sugars 1.88g 12%
Dietary Fiber 2.67g 17%
Protein 4.45g 14%
Vitamin C 9.7mg 25%
Iron 0.1mg 1%
Calcium 78.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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