Cucumber Tomato Salad Recipe

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Cucumber Tomato Salad
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Ingredients:

Directions:

  1. In a serving bowl, layer half of the tomatoes, all of the cucumber, then remaining tomatoes.
  2. Sprinkle with onion.
  3. Combine remaining ingredients in a jar with a tight fitting lid and shake well.
  4. Pour over salad.
  5. Cover and chill for 25 to 30 minutes or until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.63 Kcal (132 kJ)
Calories from fat 6.13 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 0.68mg 0%
Sodium 160.26mg 7%
Potassium 288.92mg 6%
Total Carbs 5.28g 2%
Sugars 3.88g 16%
Dietary Fiber 1.4g 6%
Protein 1.37g 3%
Vitamin C 14.6mg 24%
Iron 0.2mg 1%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 21 Kcal (88 kJ)
Calories from fat 4.07 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 0.45mg 0%
Sodium 106.37mg 7%
Potassium 191.76mg 6%
Total Carbs 3.5g 2%
Sugars 2.57g 16%
Dietary Fiber 0.93g 6%
Protein 0.91g 3%
Vitamin C 9.7mg 24%
Iron 0.1mg 1%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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