Pasta Primavera Salad with Fresh Basil Vinaigrette Recipe

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Pasta Primavera Salad with Fresh Basil Vinaigrette
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Ingredients:

Directions:

  1. Salad: Cook pasta in lightly salted water for about 15 minutes.
  2. Drain.
  3. Rinse pasta with cold water and drain again.
  4. Chill.
  5. Blanch broccoli and summer squash by immersing in boiling, salted water for 2 to 3 minutes.
  6. Rinse in cold water and drain.
  7. Combine all salad ingredients.
  8. Just before serving, drizzle with Vinaigrette Dressing and toss.
  9. Arrange on a serving platter lined with leaf lettuce.
  10. Vinaigrette: Add garlic and basil to blender container.
  11. Process on Chop.
  12. Add salt, pepper and mustard; process a few seconds.
  13. Add lemon juice and vinegar and blend.
  14. Add olive oil and process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.32 Kcal (2719 kJ)
Calories from fat 550.53 Kcal
% Daily Value*
Total Fat 61.17g 94%
Cholesterol 12.47mg 4%
Sodium 107.77mg 4%
Potassium 470.48mg 10%
Total Carbs 21.78g 7%
Sugars 3.14g 13%
Dietary Fiber 5.41g 22%
Protein 5.77g 12%
Vitamin C 78.8mg 131%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 240.25 Kcal (1006 kJ)
Calories from fat 203.7 Kcal
% Daily Value*
Total Fat 22.63g 94%
Cholesterol 4.61mg 4%
Sodium 39.88mg 4%
Potassium 174.08mg 10%
Total Carbs 8.06g 7%
Sugars 1.16g 13%
Dietary Fiber 2g 22%
Protein 2.14g 12%
Vitamin C 29.2mg 131%
Iron 0.4mg 5%
Calcium 24.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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