Boil pasta in water until firm-tender (do not overcook, leave firm!) drain, and rinse with cold water; set aside.
Steam asparagus until crisp-tender; drain and plunge into very cold or ice water; drain and pat dry with a paper towel.
Place all dressing ingredients in a blender, and blend until well mixed (adjusting all ingredients to suit taste).
Place the veggies and the cooked pasta shells in a large bowl; toss to combine.
Pour the dressing over; toss well to coat.
Add in slivered almonds and mix.
Chill in the fridge for a minimum of 2 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.63 Kcal (1045 kJ)
Calories from fat	219.69 Kcal
		% Daily Value*
Total Fat	24.41g	38%
Cholesterol	32.12mg	11%
Sodium	162.19mg	7%
Potassium	148.92mg	3%
Total Carbs	3.96g	1%
Sugars	1.63g	7%
Dietary Fiber	1.19g	5%
Protein	4.98g	10%
Vitamin C	25mg	42%
Vitamin A	0.5mg	16%
Iron	9.2mg	51%
Calcium	89.2mg	9%

Amount Per 100 g
Calories	277.26 Kcal (1161 kJ)
Calories from fat	244 Kcal
		% Daily Value*
Total Fat	27.11g	38%
Cholesterol	35.67mg	11%
Sodium	180.14mg	7%
Potassium	165.4mg	3%
Total Carbs	4.4g	1%
Sugars	1.81g	7%
Dietary Fiber	1.33g	5%
Protein	5.53g	10%
Vitamin C	27.8mg	42%
Vitamin A	0.5mg	16%
Iron	10.2mg	51%
Calcium	99.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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