| Amount Per 1 Serving | |||
| Calories | 81.9 Kcal (343 kJ) | ||
| Calories from fat | 23.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Cholesterol | 4.5mg | 2% | |
| Sodium | 155.92mg | 6% | |
| Potassium | 235.15mg | 5% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 24.4mg | 136% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 23.13 Kcal (97 kJ) | ||
| Calories from fat | 6.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 4% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 2% | |
| Sodium | 44.04mg | 6% | |
| Potassium | 66.41mg | 5% | |
| Total Carbs | 3.04g | 4% | |
| Sugars | 0.13g | 2% | |
| Dietary Fiber | 0.49g | 7% | |
| Protein | 1.2g | 9% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 6.9mg | 136% | |
| Calcium | 8.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.