Directions:
- Combine all ingredients into a large pot and cook on medium heat for 2 hours.
- Turn heat to low and cook for an additional hour or until carrots and celery are soft.
- It can be kept on very low eat until ready to eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.87 Kcal (1293 kJ) | ||
| Calories from fat | 169.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.89g | 29% | |
|---|---|---|---|
| Cholesterol | 62.17mg | 21% | |
| Sodium | 1252.64mg | 52% | |
| Potassium | 634.86mg | 14% | |
| Total Carbs | 16.06g | 5% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 18.65g | 37% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 129.69 Kcal (543 kJ) | ||
| Calories from fat | 71.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 29% | |
|---|---|---|---|
| Cholesterol | 26.11mg | 21% | |
| Sodium | 525.98mg | 52% | |
| Potassium | 266.57mg | 14% | |
| Total Carbs | 6.74g | 5% | |
| Sugars | 0.82g | 8% | |
| Dietary Fiber | 1.93g | 18% | |
| Protein | 7.83g | 37% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 10% | |
| Calcium | 27.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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