Directions:
- Cook beef and next 4 ingredients in a Dutch oven over medium-high heat until beef is browned, stirring to crumble. Drain well, and return to pan.
- Add tomatoes and next 7 ingredients; bring to a boil. Reduce heat, and simmer, uncovered, 15 minutes. Add ditalini; cook 15 minutes or until pasta is done. Ladle soup into individual bowls; sprinkle with cheese.
- Pasta e Fagioli (fa-ZHOH-lee), or pasta-and-bean soup, is a complete meal all in itself.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.13 Kcal (423 kJ) | ||
| Calories from fat | 7.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 0% | |
| Sodium | 184mg | 8% | |
| Potassium | 155.8mg | 3% | |
| Total Carbs | 18.11g | 6% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.07 Kcal (419 kJ) | ||
| Calories from fat | 7.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 0% | |
| Sodium | 182.06mg | 8% | |
| Potassium | 154.16mg | 3% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 46.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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