Pasta e Fagioli Recipe

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Pasta e Fagioli
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan over medium-high heat. Add sausage and garlic; sauté 2 minutes or until browned, stir-ring to crumble. Add water, broth, and tomato sauce; bring to a boil. Stir in pasta, 1/4 cup cheese, oregano, salt, pepper, and beans; bring to a boil. Cover, reduce heat, and simmer for 8 minutes or until pasta is done. Let stand 5 minutes; sprinkle with 1/4 cup cheese. Garnish each serving with parsley and red pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.82 Kcal (711 kJ)
Calories from fat 91.9 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 35.35mg 12%
Sodium 688.98mg 29%
Potassium 110.69mg 2%
Total Carbs 7.79g 3%
Sugars 1.35g 5%
Dietary Fiber 0.93g 4%
Protein 12.13g 24%
Vitamin C 9.4mg 16%
Iron 19.3mg 107%
Calcium 233.9mg 23%
Amount Per 100 g
Calories 130.58 Kcal (547 kJ)
Calories from fat 70.66 Kcal
% Daily Value*
Total Fat 7.85g 16%
Cholesterol 27.18mg 12%
Sodium 529.79mg 29%
Potassium 85.12mg 2%
Total Carbs 5.99g 3%
Sugars 1.04g 5%
Dietary Fiber 0.71g 4%
Protein 9.33g 24%
Vitamin C 7.3mg 16%
Iron 14.8mg 107%
Calcium 179.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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