Pasta Cleanacabinet Recipe

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Pasta Cleanacabinet
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Ingredients
9
Count
Nutrition
42
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook angel hair pasta according to directions on package.
  2. Mix in two cans of 98% fat free cream of chicken soup, stir til blended.
  3. Spray casserole dish with fat free margarine, place one half of pasta/cream of chicken blend in the bottom of the dish.
  4. Cover this layer with the fat free cheddar cheese, and then crumble 8 of the Ritz crackers over this layer of cheese, spray a light coat of fat free margarine over the layer of crackers. On top of this, layer the rest of the pasta, and sprinkle over the top with the Italian Seasoning, fresh ground red pepper, and oregano, then the remaining 8 crumbled Ritz crackers. Spray another light coat of the fat free margarine and cover with the four slices of fat free American cheese.
  5. Bake at 375 degrees for approximately 30 minutes for a quick and easy very tasty main course.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.37 Kcal (177 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 1.47mg 0%
Sodium 211.7mg 9%
Potassium 100.7mg 2%
Total Carbs 6.48g 2%
Sugars 2.46g 10%
Dietary Fiber 0.82g 3%
Protein 3.29g 7%
Vitamin C 38.1mg 63%
Iron 12.5mg 70%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 82.95 Kcal (347 kJ)
Calories from fat 6.34 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 2.88mg 0%
Sodium 414.49mg 9%
Potassium 197.16mg 2%
Total Carbs 12.69g 2%
Sugars 4.81g 10%
Dietary Fiber 1.61g 3%
Protein 6.45g 7%
Vitamin C 74.6mg 63%
Iron 24.5mg 70%
Calcium 151.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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