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Pasta in Chorizo & Tomato Sauce (Spanish Pasta Dish) Recipe

Pasta in Chorizo & Tomato Sauce (Spanish Pasta Dish) Recipe

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Pasta in Chorizo & Tomato Sauce (Spanish Pasta Dish)

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Ingredients:

Serving

1/4 cup virgin olive oil ( spanish)
1 medium yellow onion
2 garlic cloves
1 chorizo sausage
1/2 red bell pepper
1 tsp paprika
1 (24 oz) can crushed tomatoes
1/2 lb dry pasta ( penne , macaroni or spaghetti noodles)

Directions:

Peel and chop the onion into 1/4-inch chunks. Peel and chop garlic. Remove the seeds and veins from the pepper and chop. Cut chorizo into round slices about 1/4-inch thick.
Pour about half of the olive oil into a large frying pan and heat on medium. Once hot enough, sauté the chorizo slices, pepper, onion and garlic in the pan. Stir often. If necessary, add more olive oil to pan.
Once the onions are translucent, add the can of crushed tomatoes. Sprinkle in the paprika. Stir and cook on medium-low for 10 minutes, careful not to burn the sauce.
While the sauce is simmering, bring water to a rolling boil for pasta in a large pot. Add pasta and cook until al dente – about 10 minutes. Drain pasta.
To serve, add pasta to frying pan and mix together with sauce. If you prefer, plate the pasta, then add sauce on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.52 Kcal (793 kJ)
Calories from fat	85.66 Kcal
		% Daily Value*
Total Fat	9.52g	15%
Sodium	7.93mg	0%
Potassium	129.78mg	3%
Total Carbs	24.51g	8%
Sugars	0.46g	2%
Dietary Fiber	3.67g	15%
Protein	2.28g	5%
Vitamin C	8.2mg	14%
Vitamin A	0.2mg	6%
Iron	3.5mg	20%
Calcium	7.5mg	1%

Amount Per 100 g
Calories	299.31 Kcal (1253 kJ)
Calories from fat	135.29 Kcal
		% Daily Value*
Total Fat	15.03g	15%
Sodium	12.52mg	0%
Potassium	204.96mg	3%
Total Carbs	38.71g	8%
Sugars	0.72g	2%
Dietary Fiber	5.8g	15%
Protein	3.6g	5%
Vitamin C	13mg	14%
Vitamin A	0.3mg	6%
Iron	5.6mg	20%
Calcium	11.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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