Pasta Carbonara, 589cals Per Serve Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 onion, sliced
1 garlic clove, crushed
4 slices rindless bacon, sliced (ham may be used in place of bacon or use half and half)
250 g fresh mushrooms, sliced
1/2 cup white wine
300 ml cream
1 egg, beaten
pepper , to taste
250 g pasta , of choice, cooked
2 tbsp parmesan cheese, grated

Directions:

Heat oil in a large frying pan, Saute onion and garlic until onion is tender.
Add bacon. Cook until beginning to brown. Stir in mushrooms. Cook for 1 to 2 minutes.
Blend in wine and cream. Bring to the boil and reduce heat. Simmer until beginning to thicken.
Blend in egg and pepper. Stirring constantly, simmer for 30 seconds.
Toss pasta through sauce.
Serve topped with a little parmesan cheese. Salad and crusty bread make ideal accompaniments.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.69 Kcal (1338 kJ)
Calories from fat	167.76 Kcal
		% Daily Value*
Total Fat	18.64g	29%
Cholesterol	92.06mg	31%
Sodium	94.79mg	4%
Potassium	395.55mg	8%
Total Carbs	24.37g	8%
Sugars	2.68g	11%
Dietary Fiber	1.19g	5%
Protein	10g	20%
Vitamin C	4.2mg	7%
Iron	1.5mg	8%
Calcium	130.2mg	13%

Amount Per 100 g
Calories	114.32 Kcal (479 kJ)
Calories from fat	59.99 Kcal
		% Daily Value*
Total Fat	6.67g	29%
Cholesterol	32.92mg	31%
Sodium	33.9mg	4%
Potassium	141.45mg	8%
Total Carbs	8.72g	8%
Sugars	0.96g	11%
Dietary Fiber	0.43g	5%
Protein	3.57g	20%
Vitamin C	1.5mg	7%
Iron	0.5mg	8%
Calcium	46.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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