Amount Per 1 Serving
Calories	462.41 Kcal (1936 kJ)
Calories from fat	324.26 Kcal
		% Daily Value*
Total Fat	36.03g	55%
Cholesterol	67.4mg	22%
Sodium	265.74mg	11%
Potassium	560.3mg	12%
Total Carbs	30.06g	10%
Sugars	7.02g	28%
Dietary Fiber	3.99g	16%
Protein	6.64g	13%
Vitamin C	2.8mg	5%
Vitamin A	1.5mg	51%
Iron	1.3mg	7%
Calcium	116.3mg	12%

Amount Per 100 g
Calories	207.54 Kcal (869 kJ)
Calories from fat	145.54 Kcal
		% Daily Value*
Total Fat	16.17g	55%
Cholesterol	30.25mg	22%
Sodium	119.27mg	11%
Potassium	251.48mg	12%
Total Carbs	13.49g	10%
Sugars	3.15g	28%
Dietary Fiber	1.79g	16%
Protein	2.98g	13%
Vitamin C	1.3mg	5%
Vitamin A	0.7mg	51%
Iron	0.6mg	7%
Calcium	52.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.5

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

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