Directions:
- Cook manicotti shells to desired doneness as directed on package.
- Drain well.
- Heat oven to 350 degrees.
- Grease two 13-by-9-inch baking dishes.
- In large bowl, combine eggs, onion, 1 cup Parmesan cheese, nutmeg, cottage cheese, spinach and mozzarella cheese.
- Mix well.
- Drain manicotti.
- Fill shells with cheese mixture.
- Place side by side in dish.
- Pour spaghetti sauce over manicotti and sprinkle with 1/2 cup Parmesan cheese.
- Bake in preheated oven for 35-40 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.12 Kcal (913 kJ) | ||
| Calories from fat | 49.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 61.28mg | 20% | |
| Sodium | 348.16mg | 15% | |
| Potassium | 74.42mg | 2% | |
| Total Carbs | 27.24g | 9% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 16.05g | 32% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 288.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 239.44 Kcal (1002 kJ) | ||
| Calories from fat | 53.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 8% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 20% | |
| Sodium | 382.21mg | 15% | |
| Potassium | 81.7mg | 2% | |
| Total Carbs | 29.9g | 9% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 2.05g | 7% | |
| Protein | 17.62g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 8% | |
| Calcium | 316.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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