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Parsley Salad Recipe

Parsley Salad Recipe

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Ingredients:

Serving

Directions:

Soak burghal in lemon juice for an hour. Add a little water if it looks dry.
Meanwhile, chop parsley very finely. Drain burghal when it's soaked up the lemon juice.
Combine parsley with burghal and other ingredients in a bowl. Serve at room temperature, with pita bread, hommos and falafel.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	32.5 Kcal (136 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	0.39mg	0%
Potassium	18.37mg	0%
Total Carbs	0.31g	0%
Sugars	0.23g	1%
Dietary Fiber	0.08g	0%
Protein	0.08g	0%
Vitamin C	1.1mg	2%
Calcium	0.8mg	0%

Amount Per 100 g
Calories	260.03 Kcal (1089 kJ)
Calories from fat	252.02 Kcal
		% Daily Value*
Total Fat	28g	5%
Sodium	3.1mg	0%
Potassium	146.95mg	0%
Total Carbs	2.48g	0%
Sugars	1.86g	1%
Dietary Fiber	0.62g	0%
Protein	0.62g	0%
Vitamin C	8.7mg	2%
Calcium	6.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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