Directions:
- Cut the cabbage in half. Cut away the hard core and slice the cabbage crosswise into 1/2-inch strips, then crosswise into 3/4-inch pieces. There should be 4 cups; if there is extra, set it aside to add to soup or another salad. Place the cabbage in a mixing bowl.
- Add the tomatoes, parsley and scallions, and toss with a fork to combine.
- In a small bowl, whisk the lemon juice, garlic and salt until the salt dissolves. Mix in the oil.
- Season the dressing to taste with pepper. Pour the dressing over the salad, toss for 1 minute to coat it well, then let sit 10 minutes for flavors to meld. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.89 Kcal (301 kJ) | ||
| Calories from fat | 32.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Sodium | 316.95mg | 13% | |
| Potassium | 327.02mg | 7% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 56.1mg | 94% | |
| Iron | 0.4mg | 2% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 43.14 Kcal (181 kJ) | ||
| Calories from fat | 19.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 5% | |
|---|---|---|---|
| Sodium | 190.22mg | 13% | |
| Potassium | 196.26mg | 7% | |
| Total Carbs | 5.76g | 3% | |
| Sugars | 2.8g | 19% | |
| Dietary Fiber | 2.52g | 17% | |
| Protein | 1.1g | 4% | |
| Vitamin C | 33.7mg | 94% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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