Parmesan Toasts with Prosciutto and Fig Jam Recipe

Posted by
Rate It!
Parmesan Toasts with Prosciutto and Fig Jam
Add your photo!
Ingredients
5
Count
Nutrition
589
Calories
Comments Print recipe

Ingredients:

  • 12 1/4- inch- thick baguette slices
  • 1/3 cup finely grated parmesan cheese
  • 6 slices prosciutto , each slice cut crosswise into 4 pieces
  • 2 tbsp fig jam

Directions:

  1. Preheat oven to 400°F. Place baguette slices in single layer on baking sheet. Drizzle with olive oil. Sprinkle with salt and pepper. Divide Parmesan equally among slices. Bake until lightly toasted, 10 to 12 minutes. Remove from oven and drizzle with additional olive oil.
  2. Top each slice with 2 prosciutto pieces; top with dollop of fig jam. Sprinkle with pepper. Serve Parmesan toasts slightly warm or at room temperature.
  3. Per serving: 336.4 kcal calories, 41.9% calories from fat, 15.7 g fat, 3.7 g saturated fat, 17.8 mg cholesterol, 35.5 g carbohydrates, 2.5 g dietary fiber, 4.4 g total sugars, 33.0 g net carbohydrates, 13.5 g protein Nutritional analysis provided by Bon Appétit
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.85 Kcal (2465 kJ)
Calories from fat 73.63 Kcal
% Daily Value*
Total Fat 8.18g 13%
Cholesterol 7.26mg 2%
Sodium 1301.13mg 54%
Potassium 228.33mg 5%
Total Carbs 106.58g 36%
Sugars 6g 24%
Dietary Fiber 5.79g 23%
Protein 20.5g 41%
Vitamin C 3.9mg 6%
Iron 0.1mg 0%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 282.3 Kcal (1182 kJ)
Calories from fat 35.3 Kcal
% Daily Value*
Total Fat 3.92g 13%
Cholesterol 3.48mg 2%
Sodium 623.78mg 54%
Potassium 109.47mg 5%
Total Carbs 51.09g 36%
Sugars 2.88g 24%
Dietary Fiber 2.77g 23%
Protein 9.83g 41%
Vitamin C 1.8mg 6%
Calcium 43.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top