Walnuts and Parmesan Bruschetta Recipe

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Walnuts and Parmesan Bruschetta
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Ingredients:

Directions:

  1. Thinly slice half a baguette. Place the rounds on a baking sheet and broil them until they're golden brown (about 1 1/2 minutes per side). Pulse the walnuts, Parmesan, and salt in a food processor until crumbly. Add the lemon juice. While the machine is running, add the oil in a slow, steady stream. Spread the mixture on the rounds. Garnish the bruschetta with additional Parmesan, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1983.37 Kcal (8304 kJ)
Calories from fat 1635.96 Kcal
% Daily Value*
Total Fat 181.77g 280%
Cholesterol 88mg 29%
Sodium 2785.05mg 116%
Potassium 830.83mg 18%
Total Carbs 33.95g 11%
Sugars 2.71g 11%
Dietary Fiber 9.7g 39%
Protein 70.84g 142%
Vitamin C 9.1mg 15%
Iron 4.8mg 26%
Calcium 1186.2mg 119%
Amount Per 100 g
Calories 563 Kcal (2357 kJ)
Calories from fat 464.38 Kcal
% Daily Value*
Total Fat 51.6g 280%
Cholesterol 24.98mg 29%
Sodium 790.56mg 116%
Potassium 235.84mg 18%
Total Carbs 9.64g 11%
Sugars 0.77g 11%
Dietary Fiber 2.75g 39%
Protein 20.11g 142%
Vitamin C 2.6mg 15%
Iron 1.3mg 26%
Calcium 336.7mg 119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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