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Parmesan Parsley Roasted Cauliflower Recipe

Parmesan Parsley Roasted Cauliflower Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350*F.
Remover outer green leaves from the cauliflower and cut the head into small florets, discarding the stems (I save in freezer to make broth).
Drizzle with olive oil and sprinkle generously with salt and pepper. Toss well.
Bake for 30 minutes, tossing once, until the cauliflower is tender and starts to brown. Sprinkle with the parmesan, gruyere and parsley. Bake for 1-2 more minutes, just until the cheese melts. Season to taste and serve hot or warm. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.84 Kcal (1059 kJ)
Calories from fat	173.52 Kcal
		% Daily Value*
Total Fat	19.28g	30%
Cholesterol	38.87mg	13%
Sodium	358.66mg	15%
Potassium	335.26mg	7%
Total Carbs	5.6g	2%
Sugars	2.13g	9%
Dietary Fiber	1.98g	8%
Protein	14.91g	30%
Vitamin C	47.9mg	80%
Iron	0.2mg	1%
Calcium	429.7mg	43%

Amount Per 100 g
Calories	174.73 Kcal (732 kJ)
Calories from fat	119.91 Kcal
		% Daily Value*
Total Fat	13.32g	30%
Cholesterol	26.86mg	13%
Sodium	247.86mg	15%
Potassium	231.69mg	7%
Total Carbs	3.87g	2%
Sugars	1.47g	9%
Dietary Fiber	1.37g	8%
Protein	10.31g	30%
Vitamin C	33.1mg	80%
Iron	0.1mg	1%
Calcium	297mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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