Directions:
- In a resealable plastic bag, combine the bread crumbs, Parmesan cheese, onion salt and paprika. Coat potatoes with flour; dip in butter. Add to bread crumb mixture; shake to coat evenly. Arrange on a microwave-safe plate.
- Cover with waxed paper. Microwave on high for 3 to 4-1/2 minutes or until tender, rotating every 2 minutes. Let stand for 2 minutes. Yield: 3-4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.62 Kcal (1112 kJ) | ||
| Calories from fat | 168.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 29% | |
|---|---|---|---|
| Cholesterol | 48mg | 16% | |
| Sodium | 232.32mg | 10% | |
| Potassium | 75.87mg | 2% | |
| Total Carbs | 18.68g | 6% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 121.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 438.84 Kcal (1837 kJ) | ||
| Calories from fat | 278.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.89g | 29% | |
|---|---|---|---|
| Cholesterol | 79.31mg | 16% | |
| Sodium | 383.82mg | 10% | |
| Potassium | 125.34mg | 2% | |
| Total Carbs | 30.87g | 6% | |
| Sugars | 1.65g | 4% | |
| Dietary Fiber | 1.63g | 4% | |
| Protein | 9.58g | 12% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 1.4mg | 5% | |
| Calcium | 200.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oven-Baked Country Fries
Egg whites, King arthur unbleached all-purpose flour and 7 more.. -
Southwest Stuffed Chicken
Boneless skinless chicken breast halves (4 oz each) and 9 more.. -
Parmesan Drumsticks
Fresh grated parmesan cheese, Dried oregano, Paprika, Salt and 4 more.. -
Parmesan Paprika Potatoes
Grated parmesan cheese, All-purpose flour, Paprika, Pepper and 2 more.. -
Cornmeal-Crusted Oven-Fried Chicken
Buttermilk, Freshly grated lemon zest, Fresh lemon juice and 13 more.. -
Potato Chip Chicken Strips
Sour cream, Garlic salt, Onion salt, Paprika and 4 more.. -
Breaded Chicken Strips
Seasoned bread crumbs, Grated parmesan cheese, Garlic salt and 7 more.. -
Good For You Macaroni and Cheese
Elbow macaroni, Butter, All-purpose flour, Evaporated milk and 12 more.. -
Uncle Bill's Chicken Strips
Skinless, boneless chicken breast halves skinless , bonel... and 9 more.. -
Parmesan Sage Pork Chops
All-purpose flour, Salt, Ground black pepper and 8 more.. -
Venison Scaloppini
Egg, Light cream, Fine bread crumbs and 9 more.. -
Mexican-Style Chicken Kiev
Boneless skinless chicken breast halves and 10 more.. -
Crusty Red Snapper
Tomatoes, chopped and 14 more.. -
Breaded Pork Chops
King arthur unbleached all-purpose flour, Egg whites and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
