Parmesan Pita Crisps Recipe

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Ingredients:

Serving

4 pita bread rounds, 6-inch
6 tbsp olive oil
1 tsp oregano
1 tsp garlic powder
1/2 cup parmesan cheese, freshly grated
1 1/2 tbsp sesame seeds

Directions:

Preheat oven to 425º.
Separate each pita into 2 rounds. Cut each round into 6 wedges. Place wedges, rough side up onto an ungreased baking sheet.
Combine oil, oregano, and garlic powder in small bowl. Stir well. Brush lightly onto pita wedges. Combine Parmesan cheese and sesame seeds in small bowl. Sprinkle on top.
Bake 10 minutes or until lightly browned. Cool and store into an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.83 Kcal (715 kJ)
Calories from fat	96.95 Kcal
		% Daily Value*
Total Fat	10.77g	17%
Cholesterol	4.4mg	1%
Sodium	205.45mg	9%
Potassium	46.33mg	1%
Total Carbs	14.25g	5%
Sugars	0.3g	1%
Dietary Fiber	0.71g	3%
Protein	4.36g	9%
Iron	1mg	6%
Calcium	91.1mg	9%

Amount Per 100 g
Calories	436.24 Kcal (1826 kJ)
Calories from fat	247.57 Kcal
		% Daily Value*
Total Fat	27.51g	17%
Cholesterol	11.24mg	1%
Sodium	524.64mg	9%
Potassium	118.3mg	1%
Total Carbs	36.38g	5%
Sugars	0.77g	1%
Dietary Fiber	1.82g	3%
Protein	11.15g	9%
Iron	2.6mg	6%
Calcium	232.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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