Rigatoni With Meat and Cheese Sauce Recipe

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Rigatoni With Meat and Cheese Sauce
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Ingredients
14
Count
Nutrition
749
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. To make the meat sauce, heat the oil in a large frying pan and fry the beef for 10 minutes, stirring occasionally until browned all over. Add the onion to the pan and cook for 5 minutes, stirring occasionally.
  2. Stir in the garlic, tomatoes, herbs and tomato paste. Bring to a boil, cover, and simmer for about 30 minutes.
  3. Meanwhile, to make the cheese sauce, melt the butter in a small saucepan, then add in the flour and cook for 2 minutes, stirring constantly.
  4. Remove the pan from the heat and gradually pour in the milk, stirring constantly. Return the pan to the heat and bring to a boil, stirring the mixture occasionally, until creamy and thickened.
  5. Add the egg yolk, cheese and seasoning, and stir until the sauce is well blended.
  6. Preheat the broiler. Meanwhile cook the pasta in plenty of salted boiling water according to the instructions on the package. Drain thoroughly and turn into a large mixing bowl. Pour the meat sauce over and toss to coat.
  7. Divide the pasta among four flameproof dishes. Spoon over the cheese sauce and place under the grill until brown. Serve immediately, garnished with fresh basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.45 Kcal (3138 kJ)
Calories from fat 379.79 Kcal
% Daily Value*
Total Fat 42.2g 65%
Cholesterol 224.51mg 75%
Sodium 205.14mg 9%
Potassium 871.93mg 19%
Total Carbs 78.76g 26%
Sugars 9.41g 38%
Dietary Fiber 4.97g 20%
Protein 51.08g 102%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 5%
Iron 48.8mg 271%
Calcium 181.5mg 18%
Amount Per 100 g
Calories 132.78 Kcal (556 kJ)
Calories from fat 67.29 Kcal
% Daily Value*
Total Fat 7.48g 65%
Cholesterol 39.78mg 75%
Sodium 36.34mg 9%
Potassium 154.48mg 19%
Total Carbs 13.95g 26%
Sugars 1.67g 38%
Dietary Fiber 0.88g 20%
Protein 9.05g 102%
Vitamin C 0.9mg 8%
Iron 8.6mg 271%
Calcium 32.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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