Cinnamon Grandola Muffins Recipe

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Ingredients:

Serving

1 tbsp canola oil
1/2 cup low-fat plain soy milk
2/3 cup applesauce
1/3 cup brown sugar
1/4 tsp salt
1 tbsp baking powder
1 tsp cornstarch
2 tsp cinnamon
1 cup flour
1/2 cup whole wheat flour
1/2 cup rolled oats
topping
1 tbsp brown sugar
3 tbsp rolled oats
2 tsp cinnamon
1 tbsp canola oil

Directions:

Preheat oven to 400F. Grease 12 muffin cups.
Combine the oil, soymilk, applesauce, sugar and salt with a wire whisk.
In another bowl, whisk together the baking powder, cornstarch, connamon, flours and oats. Stir the flour into the wet ingredients until all of the dough particles are just moistened. Do not over mix.
Stir together the brown sugar, oats, cinnamon and oil until crumbly, sprinkle onto tops of muffins
Bake about 20 minutes.
Remove from the oven and cool 5 minutes before removing gently from pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.1 Kcal (934 kJ)
Calories from fat	59.91 Kcal
		% Daily Value*
Total Fat	6.66g	10%
Sodium	377.12mg	16%
Potassium	233.98mg	5%
Total Carbs	38.88g	13%
Sugars	10.56g	42%
Dietary Fiber	2.94g	12%
Protein	3.36g	7%
Vitamin C	0.3mg	1%
Iron	1.8mg	10%
Calcium	121.3mg	12%

Amount Per 100 g
Calories	297.33 Kcal (1245 kJ)
Calories from fat	79.85 Kcal
		% Daily Value*
Total Fat	8.87g	10%
Sodium	502.59mg	16%
Potassium	311.82mg	5%
Total Carbs	51.81g	13%
Sugars	14.07g	42%
Dietary Fiber	3.91g	12%
Protein	4.47g	7%
Vitamin C	0.4mg	1%
Iron	2.4mg	10%
Calcium	161.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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