Parmesan Grits Recipe

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Parmesan Grits
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Ingredients:

Directions:

  1. Bring grits, milk, and broth to a boil in a medium saucepan over medium-high heat; reduce heat to low, and simmer, stirring occasionally, 4 to 5 minutes or until thickened. Remove from heat; stir in soup and next 3 ingredients. Pour mixture into a lightly greased 8-inch square baking dish.
  2. Bake at 350° for 30 minutes. Top evenly with 2 Tbsp. grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1534.95 Kcal (6427 kJ)
Calories from fat 656.83 Kcal
% Daily Value*
Total Fat 72.98g 112%
Cholesterol 211.81mg 71%
Sodium 2099.92mg 87%
Potassium 932.23mg 20%
Total Carbs 145.38g 48%
Sugars 18.26g 73%
Dietary Fiber 8.19g 33%
Protein 71.42g 143%
Vitamin C 1mg 2%
Vitamin A 0.4mg 14%
Iron 6.5mg 36%
Calcium 1632.4mg 163%
Amount Per 100 g
Calories 226.78 Kcal (949 kJ)
Calories from fat 97.04 Kcal
% Daily Value*
Total Fat 10.78g 112%
Cholesterol 31.29mg 71%
Sodium 310.25mg 87%
Potassium 137.73mg 20%
Total Carbs 21.48g 48%
Sugars 2.7g 73%
Dietary Fiber 1.21g 33%
Protein 10.55g 143%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 14%
Iron 1mg 36%
Calcium 241.2mg 163%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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