Parmesan Garlic Sauce Recipe

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Parmesan Garlic Sauce
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Ingredients
13
Count
Nutrition
136
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Roasted garlic puree:.
  2. Heat oven to 350°F
  3. Toss 1 head whole peeled garlic in 1 tablespoon olive oil and spread out in a shallow baking pan.
  4. Place pan in oven and roast until the garlic is soft, 10 minutes.
  5. Remove pan and place roasted garlic in blender.
  6. Pulse garlic until it becomes rich and creamy.
  7. Add to sauce ingredients.
  8. Sauce:.
  9. Combine all ingredients in a medium bowl and mix with whisk until smooth and creamy in texture.
  10. Place in refrigerator for at least 30 minutes prior to serving.
  11. Use within 5 days to ensure freshness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.83 Kcal (569 kJ)
Calories from fat 100.78 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 17.73mg 6%
Sodium 359.94mg 15%
Potassium 109.57mg 2%
Total Carbs 4.1g 1%
Sugars 2.53g 10%
Dietary Fiber 0.1g 0%
Protein 4.64g 9%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 160mg 16%
Amount Per 100 g
Calories 176.29 Kcal (738 kJ)
Calories from fat 130.81 Kcal
% Daily Value*
Total Fat 14.53g 17%
Cholesterol 23.01mg 6%
Sodium 467.16mg 15%
Potassium 142.2mg 2%
Total Carbs 5.33g 1%
Sugars 3.28g 10%
Dietary Fiber 0.13g 0%
Protein 6.03g 9%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 207.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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