Directions:
- Preheat grill or broiler.
- Combine 1 teaspoon garlic and the next 6 ingredients (1 teaspoon garlic through chicken breast) in a large zip-top plastic bag. Seal the bag and shake to coat. Remove chicken from the bag. Grill or broil chicken 5 minutes on each side or until done. Cut chicken into 1-inch pieces.
- Combine chicken, cubed cucumber, and the next 4 ingredients (cubed cucumber through tomatoes) in a large bowl. Combine yogurt and remaining ingredients in a small bowl. Pour over chicken mixture; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.57 Kcal (886 kJ) | ||
| Calories from fat | 59.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 10% | |
|---|---|---|---|
| Cholesterol | 70.64mg | 24% | |
| Sodium | 791.66mg | 33% | |
| Potassium | 776.48mg | 17% | |
| Total Carbs | 11.91g | 4% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 27.2g | 54% | |
| Vitamin C | 21.3mg | 36% | |
| Iron | 0.2mg | 1% | |
| Calcium | 65mg | 7% | |
| Amount Per 100 g | |||
| Calories | 53.35 Kcal (223 kJ) | ||
| Calories from fat | 14.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 10% | |
|---|---|---|---|
| Cholesterol | 17.81mg | 24% | |
| Sodium | 199.61mg | 33% | |
| Potassium | 195.78mg | 17% | |
| Total Carbs | 3g | 4% | |
| Sugars | 1.93g | 31% | |
| Dietary Fiber | 0.68g | 11% | |
| Protein | 6.86g | 54% | |
| Vitamin C | 5.4mg | 36% | |
| Calcium | 16.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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