| Amount Per 1 Serving | |||
| Calories | 479.14 Kcal (2006 kJ) | ||
| Calories from fat | 171.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 29% | |
|---|---|---|---|
| Cholesterol | 51.3mg | 17% | |
| Sodium | 174.82mg | 7% | |
| Potassium | 1955.85mg | 42% | |
| Total Carbs | 68.69g | 23% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 8.55g | 34% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.3mg | 24% | |
| Calcium | 117.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 105.55 Kcal (442 kJ) | ||
| Calories from fat | 37.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 29% | |
|---|---|---|---|
| Cholesterol | 11.3mg | 17% | |
| Sodium | 38.51mg | 7% | |
| Potassium | 430.86mg | 42% | |
| Total Carbs | 15.13g | 23% | |
| Sugars | 0.95g | 17% | |
| Dietary Fiber | 1.88g | 34% | |
| Protein | 2.46g | 22% | |
| Vitamin C | 8.4mg | 64% | |
| Iron | 1mg | 24% | |
| Calcium | 25.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.