Parmesan Garlic Pasta Recipe

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Parmesan Garlic Pasta
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Ingredients
8
Count
Nutrition
184
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to directions.
  2. Towards the end of the pasta cook time, heat 1 tbls olive oil in a frying pan.
  3. Add the pressed garlic, cook about 1 minutes, be sure not to burn.
  4. Add the 3 tbls white wine and deglaze the pan.
  5. Drain the pasta and add to the frying pan.
  6. Stir in the remaining 1 tbls olive oil, parsley, salt, pepper.
  7. Toss on heat until excess liquid is evaporated- just a few minutes.
  8. Put in serving bowl and toss with the shaved parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.81 Kcal (770 kJ)
Calories from fat 90.05 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 25.03mg 8%
Sodium 286.08mg 12%
Potassium 40.16mg 1%
Total Carbs 15.28g 5%
Sugars 0.22g 1%
Dietary Fiber 0.12g 0%
Protein 6.29g 13%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 118.5mg 12%
Amount Per 100 g
Calories 215.05 Kcal (900 kJ)
Calories from fat 105.35 Kcal
% Daily Value*
Total Fat 11.71g 15%
Cholesterol 29.28mg 8%
Sodium 334.69mg 12%
Potassium 46.99mg 1%
Total Carbs 17.87g 5%
Sugars 0.26g 1%
Dietary Fiber 0.14g 0%
Protein 7.36g 13%
Vitamin C 0.5mg 1%
Iron 0.9mg 4%
Calcium 138.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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