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Beef Parmesan with Garlic Pasta Recipe

Beef Parmesan with Garlic Pasta Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Cut cube steak into serving size pieces. Coat meat with the bread crumbs and parmesan cheese. Heat olive oil in a large frying pan, and saute 1 teaspoon of the garlic for 3 minutes. Quick fry (brown quickly on both sides) meat. Place meat in a casserole baking dish, slightly overlapping edges. Place onion rings and peppers on top of meat, and pour pasta sauce over all.
Bake at 350 degrees F (175 degrees C) for 30 to 45 minutes, depending on the thickness of the meat. Sprinkle mozzarella over meat and leave in the oven till bubbly.
Boil pasta al dente. Drain, and toss in butter and 1 teaspoon garlic. For a stronger garlic taste, season with garlic powder. Top with grated parmesan and parsley for color. Serve meat and sauce atop a mound of pasta! HINT: make the meat ahead of time, and refrigerate over night, the acid in the tomato sauce will tenderize the meat even more. If you do this, save the mozzarella till the last minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1225.19 Kcal (5130 kJ)
Calories from fat	641.24 Kcal
		% Daily Value*
Total Fat	71.25g	110%
Cholesterol	165.09mg	55%
Sodium	1008.24mg	42%
Potassium	734.36mg	16%
Total Carbs	93.83g	31%
Sugars	12.49g	50%
Dietary Fiber	8.05g	32%
Protein	55g	110%
Vitamin C	51.1mg	85%
Vitamin A	0.9mg	29%
Iron	317.1mg	1762%
Calcium	363.1mg	36%

Amount Per 100 g
Calories	239.19 Kcal (1001 kJ)
Calories from fat	125.19 Kcal
		% Daily Value*
Total Fat	13.91g	110%
Cholesterol	32.23mg	55%
Sodium	196.84mg	42%
Potassium	143.37mg	16%
Total Carbs	18.32g	31%
Sugars	2.44g	50%
Dietary Fiber	1.57g	32%
Protein	10.74g	110%
Vitamin C	10mg	85%
Vitamin A	0.2mg	29%
Iron	61.9mg	1762%
Calcium	70.9mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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