Bruschetta Pasta Recipe

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Bruschetta Pasta
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Ingredients:

  • 1 lb pasta
  • 1/2 lb tomato
  • 12 large basil leaves , torn into smallish pieces
  • 3 tbsp olive oil

Directions:

  1. Cook pasta according to package directions.
  2. Remove seeds from tomatoes and chop roughly.
  3. Put tomatoes in a bowl with the garlic, basil and olive oil - season with salt & pepper.
  4. Drain pasta, add to bowl and toss well with tomato mixture.
  5. Serve with shredded parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.54 Kcal (861 kJ)
Calories from fat 84.11 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 29.93mg 10%
Sodium 8.22mg 0%
Potassium 143.61mg 3%
Total Carbs 25.42g 8%
Sugars 1.39g 6%
Dietary Fiber 0.53g 2%
Protein 5.19g 10%
Vitamin C 7.4mg 12%
Iron 1mg 6%
Calcium 17mg 2%
Amount Per 100 g
Calories 138.55 Kcal (580 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 14%
Cholesterol 20.18mg 10%
Sodium 5.54mg 0%
Potassium 96.81mg 3%
Total Carbs 17.13g 8%
Sugars 0.94g 6%
Dietary Fiber 0.36g 2%
Protein 3.5g 10%
Vitamin C 5mg 12%
Iron 0.7mg 6%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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