Cheesy Chicken-Stuffed Peppers Recipe

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Cheesy Chicken-Stuffed Peppers
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Place chicken pieces in a bowl and pour the dressing over them. Mix well.
  3. Let marinate at room temperature 10 minutes.
  4. Meanwhile, cut tops off peppers. Do not discard.
  5. Remove seeds and membranes from peppers. Set peppers aside.
  6. Heat a large skillet over medium-high heat.
  7. Add chicken and marinade and cook, stirring, until marinade comes to a boil and chicken is lightly colored.
  8. Stir in garlic, paprika and tomato, and cook, stirring, for 1 minute.
  9. Reduce heat to medium-low and stir in shredded Muenster.
  10. Cook, stirring, just until cheese melts.
  11. Remove from heat and let cool slightly.
  12. Spray a baking dish with cooking spray. Stand peppers upright in dish.
  13. Spoon chicken mixture into peppers. Pour any leftover sauce over and around them.
  14. Replace tops on peppers.
  15. Bake for 30-40 minutes, or until chicken is cooked through and peppers begin to soften.
  16. Remove dish from oven and remove pepper tops.
  17. Place a slice of cheddar on each pepper. Replace tops.
  18. Return to oven and bake just until cheddar melts, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.11 Kcal (2102 kJ)
Calories from fat 285.05 Kcal
% Daily Value*
Total Fat 31.67g 49%
Cholesterol 155.25mg 52%
Sodium 926.17mg 39%
Potassium 651.01mg 14%
Total Carbs 9.76g 3%
Sugars 7.33g 29%
Dietary Fiber 1.91g 8%
Protein 44.01g 88%
Vitamin C 120.6mg 201%
Vitamin A 3mg 99%
Iron 51.1mg 284%
Calcium 625.2mg 63%
Amount Per 100 g
Calories 126.3 Kcal (529 kJ)
Calories from fat 71.7 Kcal
% Daily Value*
Total Fat 7.97g 49%
Cholesterol 39.05mg 52%
Sodium 232.97mg 39%
Potassium 163.76mg 14%
Total Carbs 2.46g 3%
Sugars 1.84g 29%
Dietary Fiber 0.48g 8%
Protein 11.07g 88%
Vitamin C 30.3mg 201%
Vitamin A 0.7mg 99%
Iron 12.8mg 284%
Calcium 157.3mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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