Oven-Fried Parmesan Chicken Recipe

Posted by
Rate It!
Oven-Fried Parmesan Chicken
Add your photo!
Ingredients
6
Count
Nutrition
503
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 375°F In a shallow dish, Combine egg and milk. In another dish, combine parmesan cheese & bread crumbs.
  2. Dip chicken into egg mixture; coat with bread crumbs. Arrange in a greased baking dish, so that pieces are not touching. Drizzle chicken with melted butter.
  3. Bake for 45 to 55 minutes or until chicken is no longer pink. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.73 Kcal (2105 kJ)
Calories from fat 288.67 Kcal
% Daily Value*
Total Fat 32.07g 49%
Cholesterol 108.01mg 36%
Sodium 1041.63mg 43%
Potassium 358.11mg 8%
Total Carbs 25.28g 8%
Sugars 0.7g 3%
Dietary Fiber 1.61g 6%
Protein 28.56g 57%
Vitamin C 1.5mg 3%
Iron 1.9mg 10%
Calcium 193.4mg 19%
Amount Per 100 g
Calories 260.29 Kcal (1090 kJ)
Calories from fat 149.46 Kcal
% Daily Value*
Total Fat 16.61g 49%
Cholesterol 55.92mg 36%
Sodium 539.3mg 43%
Potassium 185.41mg 8%
Total Carbs 13.09g 8%
Sugars 0.36g 3%
Dietary Fiber 0.83g 6%
Protein 14.79g 57%
Vitamin C 0.8mg 3%
Iron 1mg 10%
Calcium 100.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top