Directions:
- Preheat oven to 400.
- Spray a baking pan.
- Dip chicken in margarine; coat with combined remaining ingredients.
- Place in baking pan and bake for 25min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.68 Kcal (1778 kJ) | ||
| Calories from fat | 253.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.12g | 43% | |
|---|---|---|---|
| Cholesterol | 68.68mg | 23% | |
| Sodium | 850.61mg | 35% | |
| Potassium | 296.21mg | 6% | |
| Total Carbs | 20.08g | 7% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 21.8g | 44% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 129.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 300.57 Kcal (1258 kJ) | ||
| Calories from fat | 179.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 43% | |
|---|---|---|---|
| Cholesterol | 48.61mg | 23% | |
| Sodium | 602.04mg | 35% | |
| Potassium | 209.65mg | 6% | |
| Total Carbs | 14.21g | 7% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 15.43g | 44% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 91.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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