Directions:
- Mix together cracker crumbs, parmesan cheese,salt and parsley.
- Dip chicken tenders into melted butter.
- Roll in crumb mixture.
- Arrange chicken in a shallow, foil lined baking pan.
- Dot chicken with additional butter and sprinkle with sesame seeds.
- Cover pan with foil and bake at 350 for 30 minutes.
- Remove foil and bake for an additional 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 865.58 Kcal (3624 kJ) | ||
| Calories from fat | 583.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.8g | 100% | |
|---|---|---|---|
| Cholesterol | 164.35mg | 55% | |
| Sodium | 2031.35mg | 85% | |
| Potassium | 494.35mg | 11% | |
| Total Carbs | 32.11g | 11% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 40.59g | 81% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.1mg | 17% | |
| Calcium | 378.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 333.1 Kcal (1395 kJ) | ||
| Calories from fat | 224.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 100% | |
|---|---|---|---|
| Cholesterol | 63.25mg | 55% | |
| Sodium | 781.72mg | 85% | |
| Potassium | 190.24mg | 11% | |
| Total Carbs | 12.36g | 11% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 1.03g | 11% | |
| Protein | 15.62g | 81% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.2mg | 17% | |
| Calcium | 145.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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