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Parma Wrapped Asparagus With Blue Cheese Sauce Recipe

Parma Wrapped Asparagus With Blue Cheese Sauce Recipe

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Parma Wrapped Asparagus With Blue Cheese Sauce

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Ingredients:

Serving

16 fresh asparagus, peeled and boiled al dente
16 slices parma ham, thinly sliced
4 oz blue cheese
1 small onion, finely diced
1/2 cup sherry wine
1 tbsp creme fraiche
2 romaine lettuce hearts (to garnish )
salt and pepper

Directions:

Heat a pan to medium high heat.
Wrap each asparagus with one piece of ham.
Add a bit of oil to the pan and fry each asparagus until the ham is golden brown.
You may have to do two batches, keep the first batch warm in the oven.
Put the second batch in the oven and throw in the onions over medium high heat and cook them a couple minutes until golden.
Deglaze the lot with about 1/4 - 1/2 cup good dry sherry scraping up all the goodness on the bottom then let it reduce.
Add the cream, until very warm, then throw in the cheese until just melted.
Salt and pepper it to taste and serve immediately drizzled over the asparagus and lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	512.37 Kcal (2145 kJ)
Calories from fat	131.73 Kcal
		% Daily Value*
Total Fat	14.64g	23%
Cholesterol	22.37mg	7%
Sodium	400.53mg	17%
Potassium	239.07mg	5%
Total Carbs	19.89g	7%
Sugars	2.5g	10%
Dietary Fiber	1.71g	7%
Protein	19.04g	38%
Vitamin C	5.2mg	9%
Vitamin A	0.1mg	3%
Iron	1.3mg	7%
Calcium	173.4mg	17%

Amount Per 100 g
Calories	250.21 Kcal (1048 kJ)
Calories from fat	64.33 Kcal
		% Daily Value*
Total Fat	7.15g	23%
Cholesterol	10.93mg	7%
Sodium	195.6mg	17%
Potassium	116.75mg	5%
Total Carbs	9.71g	7%
Sugars	1.22g	10%
Dietary Fiber	0.84g	7%
Protein	9.3g	38%
Vitamin C	2.6mg	9%
Iron	0.6mg	7%
Calcium	84.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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