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Papaya Cilantro Chili Salsa Recipe

Papaya Cilantro Chili Salsa Recipe

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Ingredients:

Serving

1 medium papaya, peeled, seeded and cubed
1 medium tomato, peeled and diced
1/2 cup cilantro, coarsely chopped
2 tbsp rice vinegar
1/2 tsp vietnamese chili paste or chopped fresh jalapeno pepper. (this amount is strictly depending on your hot taste)

Directions:

Combine ingredients and let stand for 10 minutes.
This makes 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11.62 Kcal (49 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.87mg	0%
Potassium	77.37mg	2%
Total Carbs	2.85g	1%
Sugars	2.04g	8%
Dietary Fiber	0.58g	2%
Protein	0.17g	0%
Vitamin C	14.4mg	24%
Calcium	6.1mg	1%

Amount Per 100 g
Calories	29.27 Kcal (123 kJ)
Calories from fat	0.23 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	7.24mg	0%
Potassium	194.88mg	2%
Total Carbs	7.18g	1%
Sugars	5.14g	8%
Dietary Fiber	1.45g	2%
Protein	0.44g	0%
Vitamin C	36.3mg	24%
Iron	0.1mg	0%
Calcium	15.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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