Directions:
- In a large salad bowl, gently toss the lettuce, papaya, avocado and onion. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.41 Kcal (487 kJ) | ||
| Calories from fat | 96.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 17% | |
|---|---|---|---|
| Sodium | 41.61mg | 2% | |
| Potassium | 175.66mg | 4% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 0.3mg | 1% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 173.58 Kcal (727 kJ) | ||
| Calories from fat | 144.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.05g | 17% | |
|---|---|---|---|
| Sodium | 62.05mg | 2% | |
| Potassium | 261.94mg | 4% | |
| Total Carbs | 8.8g | 2% | |
| Sugars | 3.9g | 10% | |
| Dietary Fiber | 3.55g | 10% | |
| Protein | 0.88g | 1% | |
| Vitamin C | 27.1mg | 30% | |
| Iron | 0.4mg | 1% | |
| Calcium | 15mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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