Papa Joe's Stuffed Tomatoes Recipe

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Ingredients:

Serving

2 large ripe tomatoes, cut in half with insides taken out
4 tbsp italian breadcrumbs
4 tbsp grated cheese
2 tbsp extra virgin olive oil
2 tsp garlic powder
2 tsp oregano
salt and pepper (about 1tsp apiece does the trick)

Directions:

Carefully remove insides of tomato and discard(or save to make brushetta) set onto cookie sheet.
In a large bowl, blend all ingredients. You can always add additional oil to make ingredients blend together better, but it should have the consistency of slightly wet sand. It shouldn't be goopy
Spoon ingredients into tomatoes until they are full.
Bake at 350 for 12-15 minutes or until tops are brown.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.16 Kcal (520 kJ)
Calories from fat	81.3 Kcal
		% Daily Value*
Total Fat	9.03g	14%
Cholesterol	4.4mg	1%
Sodium	110.32mg	5%
Potassium	246.79mg	5%
Total Carbs	7.98g	3%
Sugars	3.13g	13%
Dietary Fiber	1.41g	6%
Protein	3.41g	7%
Vitamin C	12.8mg	21%
Iron	0.5mg	3%
Calcium	78.8mg	8%

Amount Per 100 g
Calories	103.25 Kcal (432 kJ)
Calories from fat	67.61 Kcal
		% Daily Value*
Total Fat	7.51g	14%
Cholesterol	3.66mg	1%
Sodium	91.74mg	5%
Potassium	205.23mg	5%
Total Carbs	6.64g	3%
Sugars	2.6g	13%
Dietary Fiber	1.17g	6%
Protein	2.84g	7%
Vitamin C	10.6mg	21%
Iron	0.4mg	3%
Calcium	65.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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