Amount Per 1 Serving
Calories	1383.97 Kcal (5794 kJ)
Calories from fat	409.23 Kcal
		% Daily Value*
Total Fat	45.47g	70%
Cholesterol	66.75mg	22%
Sodium	2411.45mg	100%
Potassium	12990.29mg	276%
Total Carbs	169.12g	56%
Sugars	60.29g	241%
Dietary Fiber	105.23g	421%
Protein	64.06g	128%
Vitamin C	231mg	385%
Iron	51.9mg	289%
Calcium	2120.4mg	212%

Amount Per 100 g
Calories	25.3 Kcal (106 kJ)
Calories from fat	7.48 Kcal
		% Daily Value*
Total Fat	0.83g	70%
Cholesterol	1.22mg	22%
Sodium	44.09mg	100%
Potassium	237.5mg	276%
Total Carbs	3.09g	56%
Sugars	1.1g	241%
Dietary Fiber	1.92g	421%
Protein	1.17g	128%
Vitamin C	4.2mg	385%
Iron	0.9mg	289%
Calcium	38.8mg	212%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.7

Points
27

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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