Panzanella Salad with Shrimp Recipe

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Panzanella Salad with Shrimp
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Arrange bread cubes on a baking sheet; bake at 425° for 5 minutes or until lightly toasted and dry. Cool completely; set aside.
  3. Combine lemon juice and 2 1/2 tablespoons oil in a large bowl; stir with a whisk. Stir in rosemary, 1/4 teaspoon salt, pepper, and 1 garlic clove. Add tomatoes and olives; mix well.
  4. Heat 1 1/2 teaspoons oil in a large nonstick skillet; add shrimp and 1/4 teaspoon salt. Cook 3 minutes, stirring occasionally; add 1 garlic clove. Cook 2 minutes or until shrimp are cooked through. Remove from heat.
  5. Add bread cubes and shrimp to tomato mixture; toss. Add basil; toss to combine. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3685.04 Kcal (15429 kJ)
Calories from fat 1801.14 Kcal
% Daily Value*
Total Fat 200.13g 308%
Cholesterol 643.12mg 214%
Sodium 10946.58mg 456%
Potassium 4062.88mg 86%
Total Carbs 307.42g 102%
Sugars 59.57g 238%
Dietary Fiber 51.01g 204%
Protein 172.62g 345%
Vitamin C 181.3mg 302%
Vitamin A 18.9mg 631%
Iron 764.1mg 4245%
Calcium 215mg 21%
Amount Per 100 g
Calories 126.43 Kcal (529 kJ)
Calories from fat 61.79 Kcal
% Daily Value*
Total Fat 6.87g 308%
Cholesterol 22.06mg 214%
Sodium 375.55mg 456%
Potassium 139.39mg 86%
Total Carbs 10.55g 102%
Sugars 2.04g 238%
Dietary Fiber 1.75g 204%
Protein 5.92g 345%
Vitamin C 6.2mg 302%
Vitamin A 0.6mg 631%
Iron 26.2mg 4245%
Calcium 7.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.6
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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