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Panhandle Casserole Recipe

Panhandle Casserole Recipe

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Ingredients:

Serving

Directions:

Brown sausage and drain between paper towels.
Layer sausage with cheeses and chilies in 9 x 13 glass baking dish.
Combine eggs, milk and flour until well blended (can do this in a blender). Pour liquid over layered mixture.
Sprinkle with paprika and bake at 350 for 40 to 45 minutes.
Slice up and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	672.37 Kcal (2815 kJ)
Calories from fat	444.27 Kcal
		% Daily Value*
Total Fat	49.36g	76%
Cholesterol	347.02mg	116%
Sodium	1134.33mg	47%
Potassium	269.77mg	6%
Total Carbs	8.86g	3%
Sugars	3.34g	13%
Dietary Fiber	1.61g	6%
Protein	48.11g	96%
Vitamin C	25.8mg	43%
Vitamin A	0.7mg	24%
Iron	2.9mg	16%
Calcium	1025.4mg	103%

Amount Per 100 g
Calories	241.26 Kcal (1010 kJ)
Calories from fat	159.41 Kcal
		% Daily Value*
Total Fat	17.71g	76%
Cholesterol	124.52mg	116%
Sodium	407.02mg	47%
Potassium	96.8mg	6%
Total Carbs	3.18g	3%
Sugars	1.2g	13%
Dietary Fiber	0.58g	6%
Protein	17.26g	96%
Vitamin C	9.3mg	43%
Vitamin A	0.3mg	24%
Iron	1.1mg	16%
Calcium	367.9mg	103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.2

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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