Directions:
- Preheat the oven to 350 degrees F.
- In a large saute pan over medium-high heat, add the oil. Add pancetta and cook until slightly crisp, about 3 to 4 minutes. Stir in the Brussels sprouts and toss with the oil and pancetta to coat evenly. Add the thyme and season with salt and pepper, to taste. Bake in the oven until nicely caramelized, about 3 to 4 minutes. Transfer to a serving bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.72 Kcal (840 kJ) | ||
| Calories from fat | 142.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 280.01mg | 12% | |
| Potassium | 489.16mg | 10% | |
| Total Carbs | 10.5g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 97.3mg | 162% | |
| Iron | 1.2mg | 7% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.51 Kcal (601 kJ) | ||
| Calories from fat | 101.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 24% | |
|---|---|---|---|
| Cholesterol | 8.46mg | 4% | |
| Sodium | 200.2mg | 12% | |
| Potassium | 349.74mg | 10% | |
| Total Carbs | 7.5g | 3% | |
| Sugars | 1.62g | 9% | |
| Dietary Fiber | 3.3g | 18% | |
| Protein | 4.36g | 12% | |
| Vitamin C | 69.6mg | 162% | |
| Iron | 0.9mg | 7% | |
| Calcium | 46.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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