Ww 1 Point - Chunky Balsamic Mushrooms Recipe

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Ww 1 Point - Chunky Balsamic Mushrooms
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Ingredients
6
Count
Nutrition
60
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Heat large nonstick skillet over medium-high heat.
  2. Swirl in the oil, then add the mushrooms.
  3. Saute, stirring frequently, 1 minute.
  4. Add the garlic, thyme, and salt; saute until fragrant, stirring frequently, 1 minute.
  5. Add the vinegar and cook, strring often, until all liquid evaporates.
  6. 1 Point for 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.47 Kcal (253 kJ)
Calories from fat 22.33 Kcal
% Daily Value*
Total Fat 2.48g 4%
Sodium 154.51mg 6%
Potassium 516.51mg 11%
Total Carbs 5.72g 2%
Sugars 0.62g 2%
Dietary Fiber 0.04g 0%
Protein 4.63g 9%
Vitamin C 0.5mg 1%
Iron 162.2mg 901%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 49.67 Kcal (208 kJ)
Calories from fat 18.34 Kcal
% Daily Value*
Total Fat 2.04g 4%
Sodium 126.89mg 6%
Potassium 424.18mg 11%
Total Carbs 4.7g 2%
Sugars 0.51g 2%
Dietary Fiber 0.03g 0%
Protein 3.8g 9%
Vitamin C 0.4mg 1%
Iron 133.2mg 901%
Calcium 69.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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