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Pan-Seared Steak Pizzaiola Recipe

Pan-Seared Steak Pizzaiola Recipe

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Ingredients:

Serving

2 1/2 tbsp extra-virgin olive oil, divided
1 1/2 tsp dried oregano, divided
1/4 tsp fennel seeds, crushed
1/4 tsp dried crushed red pepper
2 large garlic cloves, pressed
1 14- to 16-oz can diced organic tomatoes in juice
2 16- oz boneless rib-eye steaks, each about 3/4 inch thick

Directions:

Heat 2 tablespoons oil in medium saucepan over medium heat. Add 1 teaspoon oregano and next 3 ingredients; stir 30 seconds. Add tomatoes with juices and bring to simmer, crushing with back of fork. Reduce heat and simmer until thickened, stirring occasionally, about 10 minutes. Season with salt and pepper.
Meanwhile, sprinkle steaks on both sides with salt and pepper, then crush 1/2 teaspoon oregano finely between fingertips and sprinkle over steaks. Heat 1/2 tablespoon olive oil in heavy medium skillet over medium-high heat. Add ribeye steaks. Sauté until cooked to desired doneness, about 6 minutes per side for medium-rare.
Cut steaks into pieces and divide among 4 plates. Add sauce to skillet. Bring to simmer, scraping up browned bits; spoon sauce over steaks.
Per serving: 536.1 kcal calories, 59.1 % calories from fat, 35.2 g fat, 12.9 g saturated fat, 109.6 mg cholesterol, 5.6 g carbohydrates, 1.8 g dietary fiber, 3.2 g total sugars, 3.7 g net carbohydrates, 46.4 g protein Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	651.36 Kcal (2727 kJ)
Calories from fat	451.1 Kcal
		% Daily Value*
Total Fat	50.12g	77%
Cholesterol	149.69mg	50%
Sodium	127.66mg	5%
Potassium	796.95mg	17%
Total Carbs	5.37g	2%
Sugars	4.57g	18%
Dietary Fiber	0.25g	1%
Protein	44.37g	89%
Vitamin C	21.2mg	35%
Iron	4.7mg	26%
Calcium	39.7mg	4%

Amount Per 100 g
Calories	185.23 Kcal (776 kJ)
Calories from fat	128.28 Kcal
		% Daily Value*
Total Fat	14.25g	77%
Cholesterol	42.57mg	50%
Sodium	36.3mg	5%
Potassium	226.64mg	17%
Total Carbs	1.53g	2%
Sugars	1.3g	18%
Dietary Fiber	0.07g	1%
Protein	12.62g	89%
Vitamin C	6mg	35%
Iron	1.3mg	26%
Calcium	11.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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