Leon Salad Recipe

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Leon Salad
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Ingredients:

Directions:

  1. Whisk together oil, vinegar, thyme, oregano, mustard, red pepper flakes and garlic; stir in chickpeas, provolone, mozzarella, salami, and onions.
  2. Marinate 1 hour.
  3. In a bowl, combine basil, parsley, and mint; on a serving platter combine romaine and radicchio.
  4. Sprinkle herbs over lettuces on platter, top with chickpea mixture; season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.16 Kcal (1504 kJ)
Calories from fat 299.23 Kcal
% Daily Value*
Total Fat 33.25g 51%
Cholesterol 33.26mg 11%
Sodium 414.77mg 17%
Potassium 176.27mg 4%
Total Carbs 4.03g 1%
Sugars 0.92g 4%
Dietary Fiber 1.39g 6%
Protein 11.47g 23%
Vitamin C 8mg 13%
Vitamin A 0.5mg 18%
Iron 60.2mg 334%
Calcium 183.3mg 18%
Amount Per 100 g
Calories 309.61 Kcal (1296 kJ)
Calories from fat 257.95 Kcal
% Daily Value*
Total Fat 28.66g 51%
Cholesterol 28.67mg 11%
Sodium 357.55mg 17%
Potassium 151.95mg 4%
Total Carbs 3.47g 1%
Sugars 0.79g 4%
Dietary Fiber 1.2g 6%
Protein 9.89g 23%
Vitamin C 6.9mg 13%
Vitamin A 0.5mg 18%
Iron 51.9mg 334%
Calcium 158.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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