Directions:
- Sprinkle fillets evenly with salt and pepper.
- Heat oil in a large skillet over medium-high heat until hot. Add fillets, in batches, and cook 3 minutes on each side or until fish flakes with a fork. Place fillets on a serving platter. Spoon Shrimp Succotash over fillets, and drizzle with Beurre Blanc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.11 Kcal (2312 kJ) | ||
| Calories from fat | 459.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.02g | 78% | |
|---|---|---|---|
| Cholesterol | 78.2mg | 26% | |
| Sodium | 1196.12mg | 50% | |
| Potassium | 463.24mg | 10% | |
| Total Carbs | 0.37g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 23.86g | 48% | |
| Iron | 1.8mg | 10% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 275.73 Kcal (1154 kJ) | ||
| Calories from fat | 229.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.48g | 78% | |
|---|---|---|---|
| Cholesterol | 39.05mg | 26% | |
| Sodium | 597.36mg | 50% | |
| Potassium | 231.35mg | 10% | |
| Total Carbs | 0.18g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 11.91g | 48% | |
| Iron | 0.9mg | 10% | |
| Calcium | 3.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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