| Amount Per 1 Serving | |||
| Calories | 491.45 Kcal (2058 kJ) | ||
| Calories from fat | 122.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 21% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 277.42mg | 12% | |
| Potassium | 2356.73mg | 50% | |
| Total Carbs | 80.99g | 27% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 11.29g | 45% | |
| Protein | 14.4g | 29% | |
| Vitamin C | 49.9mg | 83% | |
| Iron | 5.4mg | 30% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.69 Kcal (363 kJ) | ||
| Calories from fat | 21.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 21% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 6% | |
| Sodium | 48.94mg | 12% | |
| Potassium | 415.74mg | 50% | |
| Total Carbs | 14.29g | 27% | |
| Sugars | 1.15g | 26% | |
| Dietary Fiber | 1.99g | 45% | |
| Protein | 2.54g | 29% | |
| Vitamin C | 8.8mg | 83% | |
| Iron | 0.9mg | 30% | |
| Calcium | 12.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.