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Pan Roasted Beef Tenderloin with Ginger-Shiitake Brown Butter Recipe

Pan Roasted Beef Tenderloin with Ginger-Shiitake Brown Butter Recipe

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Pan Roasted Beef Tenderloin with Ginger-Shiitake Brown Butter

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Ingredients:

Serving

2 tbsp olive oil
4 (8 oz) beef tenderloin filets
kosher salt and freshly ground black pepper , to taste
3 tbsp unsalted butter
2 tbsp minced fresh ginger
1 tbsp minced fresh garlic
1/2 cup thinly sliced fresh shiitake mushrooms
3 tbsp sake
2 tbsp mirin ( sweetened rice wine)
1 tbsp finely chopped garlic chives
3/4 cup unsalted butter

Directions:

Preheat oven to 400 degrees F (200 degrees C).
Heat olive oil in a large ovenproof skillet over high heat until lightly smoking. Season filets to taste with salt and pepper. Sear until golden brown on both sides, about 3 minutes per side. Transfer to oven, and cook to desired doneness, about 12 minutes for medium-rare. When done, allow steaks to rest out of the pan for 5 minutes.
Meanwhile, melt 3 tablespoons butter in a saucepan over medium-high heat. Stir in ginger and garlic, and cook until translucent and aromatic, but not browned, about 1 1/2 minutes. Add shiitake mushrooms and cook 3 to 4 minutes, until softened. Pour in the sake and mirin and simmer until reduced by half. Melt the remaining 3/4 cup butter, then reduce heat to medium-low, and cook until the butter browns, 6 to 8 minutes. Once browned, season to taste with salt and pepper, and stir in the chives. Spoon sauce over steaks to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	525.91 Kcal (2202 kJ)
Calories from fat	470.66 Kcal
		% Daily Value*
Total Fat	52.3g	80%
Cholesterol	131.98mg	44%
Sodium	22.77mg	1%
Potassium	126.29mg	3%
Total Carbs	3.85g	1%
Sugars	0.67g	3%
Dietary Fiber	0.99g	4%
Protein	7.42g	15%
Vitamin C	1.7mg	3%
Vitamin A	0.5mg	18%
Iron	0.2mg	1%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	362.22 Kcal (1517 kJ)
Calories from fat	324.17 Kcal
		% Daily Value*
Total Fat	36.02g	80%
Cholesterol	90.9mg	44%
Sodium	15.68mg	1%
Potassium	86.98mg	3%
Total Carbs	2.65g	1%
Sugars	0.46g	3%
Dietary Fiber	0.68g	4%
Protein	5.11g	15%
Vitamin C	1.1mg	3%
Vitamin A	0.4mg	18%
Iron	0.1mg	1%
Calcium	12.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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