| Amount Per 1 Serving | |||
| Calories | 218.64 Kcal (915 kJ) | ||
| Calories from fat | 95.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 14.67mg | 5% | |
| Sodium | 260.8mg | 11% | |
| Potassium | 110.72mg | 2% | |
| Total Carbs | 17.2g | 6% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 13.23g | 26% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 2.4mg | 13% | |
| Calcium | 273.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 270.38 Kcal (1132 kJ) | ||
| Calories from fat | 118.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 16% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 5% | |
| Sodium | 322.51mg | 11% | |
| Potassium | 136.92mg | 2% | |
| Total Carbs | 21.27g | 6% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 1.01g | 3% | |
| Protein | 16.36g | 26% | |
| Vitamin C | 10mg | 13% | |
| Iron | 3mg | 13% | |
| Calcium | 338.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.