Pam's Chili Recipe

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Pam's Chili
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Ingredients:

Directions:

  1. Saute onion and green pepper in cooking oil. Brown burger or venison in same pot. Add chili seasoning packets and let soak for awhile. Add other ingredients and cook well for 15 minutes then simmer for another 15 minutes, stirring often. You can add a little spaghetti into the pot, too. Good with cheese and cornbread. Add chili powder for hot chili. For taco salad, pour chili over lettuce, add cheese and doritos. Freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4681.28 Kcal (19600 kJ)
Calories from fat 1882.53 Kcal
% Daily Value*
Total Fat 209.17g 322%
Sodium 4291.94mg 179%
Potassium 6738.81mg 143%
Total Carbs 228.76g 76%
Sugars 55.54g 222%
Dietary Fiber 71.49g 286%
Protein 445.88g 892%
Vitamin C 204.1mg 340%
Iron 5090.3mg 28279%
Calcium 643mg 64%
Amount Per 100 g
Calories 126.06 Kcal (528 kJ)
Calories from fat 50.69 Kcal
% Daily Value*
Total Fat 5.63g 322%
Sodium 115.58mg 179%
Potassium 181.47mg 143%
Total Carbs 6.16g 76%
Sugars 1.5g 222%
Dietary Fiber 1.93g 286%
Protein 12.01g 892%
Vitamin C 5.5mg 340%
Iron 137.1mg 28279%
Calcium 17.3mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 110.3
    Points
  • 114
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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