Pakistani Spicy Chickpeas Recipe

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Pakistani Spicy Chickpeas
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Ingredients:

Directions:

  1. In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.
  2. Add salt, chili powder and lemon and pepper seasoning; mix well. Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.
  3. Add in lemon juice and mix well; add onions and stir until they become soft.
  4. Remove from heat and place into a serving bowl; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.4 Kcal (332 kJ)
Calories from fat 53.24 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 0.24mg 0%
Sodium 273.45mg 11%
Potassium 121.15mg 3%
Total Carbs 6.12g 2%
Sugars 1.74g 7%
Dietary Fiber 0.83g 3%
Protein 1.48g 3%
Vitamin C 6.2mg 10%
Iron 0.4mg 2%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 116.05 Kcal (486 kJ)
Calories from fat 77.82 Kcal
% Daily Value*
Total Fat 8.65g 9%
Cholesterol 0.35mg 0%
Sodium 399.7mg 11%
Potassium 177.08mg 3%
Total Carbs 8.94g 2%
Sugars 2.55g 7%
Dietary Fiber 1.21g 3%
Protein 2.16g 3%
Vitamin C 9.1mg 10%
Iron 0.6mg 2%
Calcium 26mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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